My Ana bracelet, each charm says something different, UGW, JOY, HAPPY, ANA, MIA, SKINNY. Every time I reach for food this bracelet is what i see
breakfast: oatmeal 200
lunch: lolipop 60
dinner: cheese stick 50
yougurt: 100
a bunch if veggie chips :(((((((( balhhhhhhh 200
mehh today went good at first but i need some advice, how do you guys keep from snacking?