tastelikethinfeels answered:
drink warm drinks. they help fill you up. green tea is a good option, because it has no calories. :]
llamuse answered:
It’s actually healthier to have small snacks throughout the day, just keep them healthy! It prevents you from binge eating on big meals.
zoyanarval answered:
try snacking on pickles/apples/carrot sticks/celery with vinegar/mustard/fat free dressing - fills you a bit and satisfies need for taste